Circuit


When:
October 2, 2017 @ 9:30 am – 10:30 am
2017-10-02T09:30:00-04:00
2017-10-02T10:30:00-04:00
Where:
Heat Athletic Club
227 Thorn Avenue
Orchard Park, NY 14127
USA

45 to 60 minutes of a full body functional and conditioning workout which incorporates strength, core, cardio, suspension and agility training. Members will experience three phases of a workout like none other. If you are looking to improve your overall fitness, this class is for you.